Mindfulness
ERP Circle of Support
Remember that The Center for Emotionally Responsive Practice (ERP) has created a platform for us! Besides sharing wonderful teaching tools, there is also a space available for submitting ideas, questions or asking for support! It gathers a huge team of educators whose experience can only benefit ours and who most probably have gone through certain situations which we may be encountering for the first time. There is no shame in asking for help and that is why the platform was created!
100+ guided meditations and sleep stories to help you manage anxiety, lower stress, and sleep better. Oscar members get 40% off annual subscriptions!
The New York City Employee Assistance Program offers free, confidential support to all New York City non–uniformed employees and their dependents. They offer non-judgmental counseling, information, and referrals to help resolve both personal and professional problems. EAP has 14 licensed mental health professionals with Master’s degrees. All are trained to address the needs of children, adolescents, adults and seniors suffering from mental or physical illness, disabilities, abuse, addictions, financial difficulties, relationship problems or emotional distress.